“Start the day with something you love.”
Nyssa has two favorite times of the day—walk times and feeding times, both of which occur twice daily. Isn’t she lucky?
Since she was old enough, I have taken her for a walk first thing in the morning. Many people say it helps a dog merge into the day easier if they go out to “patrol” their surroundings first. It seems to work fairly well in the 25 years I have been doing it with seven different dogs.
We speed-walk three-quarters of a mile down the street because she can’t wait to get to the furthest point away from the house that I will go. Then we amble back, or rather I tow her back. She truly loves her walks, no matter when they happen.
When we return, she has her food and then settles in to perhaps play a little, but certainly nap the morning away. All is good.
I find the early morning walks energizing as well. It helps to set the tone of the day, or bring to my attention what my tone is so I can correct it, if need be. It gets my muscles moving and my brain working. I rarely have any sleep fog lingering after the first couple of minutes down the road.
It also gives me the opportunity to witness some truly amazing celestial moments and gorgeous sunrises. Because the traffic gets busy very early around here, we are always walking in the hour or so just before dawn.
The quiet is perfect for a morning mind-sort.
So though at times I rail against morning walks in my mind, (think winter and rain), I do enjoy them.
The open promise of what the day can become is so tangible in those hours before dawn. Starting the day this way has been part of half my life now, so it must be something good.
It gives you more of an opportunity to enter the editing day with a sunny outlook.
Or if you write, getting your own words down first can make the difference between finishing your book and not. You are, after all, your number one customer, right?
Put yourself first and do something that makes you feel good before sitting down to better someone else’s work. Mindset is everything.
Do you start the day with something that makes you feel good, feel strong, feel positive? Try a walk one warm morning, and I guarantee you will feel uplifted the moment the birds start singing while the sky changes color in burgeoning silence. Or get that next paragraph written, or master that yoga stretch. A few little endorphins patrolling around your brain and you will be ready to take on that block of text you gave up on last night.
Shake off the sleep, wake the muscles, drop off the dregs of yesterday, and walk home with a spring in your step and your tail curled high on your back. Like Nyssa does. Akitas do know best.
Have a great week! Woof woof roooooo!~ 🐕🦺
What is your morning routine, does it start with something that makes you feel good? If not, would you like it to? Let me know in the comments below 👇🏼, maybe we can help each other better our mornings.😊
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